Hypnobirthing courses

and fees!

“Empower yourself with the knowledge and tools for a positive birth.”

“A positive birth isn’t just defined by the outcome, it’s how you feel following it. Whether you had informed choice, or if your birth preferences were acknowledged etc”

Our Courses & Fees -

** There are two different options to reserve a space on our courses - you can either pay a £50 deposit and the remaining balance 7 days before the course commences OR pay the full balance upfront. All payment options have the option to use Klarna or pay later with Paypal. For full T&C’s please email me. **

1-2-1 Private Hypnobirthing Course £450 -

My private hypnobirthing classes are bespoke to you and your birth partner(s). The aim of this course is to replace your fear and worries with excitement and positive vibes! These are the perfect option for you if you'd like a more personal approach to your birth preparation, with the added flexibility to schedule sessions around what works best for you and your family. This can be done in the comfort of your own home or via zoom if you prefer.

The course includes:

✨Free initial consultation to allow me to tailor the course to suit your aims and best outcomes of birth however you are planning for it to happen.

✨A ‘luxury’ goody bag. (the gifts from me to you include something for a pamper, something to smell while practising your relaxation techniques, something to indulge in and a hypnobirthing workbook to compliment my course and of course the positive affirmation cards.)

✨We cover everything and more about the body and mind and how to make them work best together to help you have a positive birth, as we all know we are guilty of watching / listening to birth stories that make us nervous

✨We cover all of the processes of birth and the templates of preferences to go with them: spontaneous, induction, planned caesarean birth and emergency caesarean birth. After this session you will have all the courage and strength to fight for what you want with information at your fingertips from information I signpost you to and you will have a image of birth in all paths.

✨Relaxation and breathing techniques, these range from script I read to you to mp3 tracks for you to listen to at home. These will leave you feeling deeply relaxed and stack the odds of a quicker more comfortable labour in your favour!

✨Ongoing support from me, from the moment you book until after your baby is born. (yes, even at 12am with a burning question or at 5am when your waters break and you need a motivational message)

✨An optional catch up in the final few weeks for a motivational pep talk and a reminder on things you may have forgotten etc.

The course usually take place between 20-35 weeks and is a 10 hour course consisting of x4 2.5 hour sessions (flexible around you)

This private course is a confidential and safe space to share your thoughts, raise questions, and talk through any specific pregnancy or birth related concerns you may have. Classes are taught either in person or via Zoom with flexible booking and payment options. 

1-2-1 intensive private Hypnobirthing Course £250 -

Usually taking place beyond 35 weeks of pregnancy for women who have only just discovered Hypnobirthing or do not have as much flexibility or too busy to find time for x4 sessions.

This session is a shorter prep Course for birth ad covers the ultimate essentials such as how the body works during birth and how we can train our mind to adopt a positive mindset. This course can be done at your home or online via zoom.

This involves a 5 hour course consisting of x2 2.5 hour sessions (flexible around you)

The course includes;

✨Free initial consultation to allow me to tailor the course to suit your aims and best outcomes of birth however you are planning for it to happen.

✨A ‘luxury’ goody bag. (the gifts from me to you include something for a pamper, something to smell while practising your relaxation techniques, something to indulge in and a hypnobirthing workbook to compliment my course and of course the positive affirmation cards.)

✨ Relaxation and breathing techniques, these range from script I read to you to mp3 tracks for you to listen to at home. These will leave you feeling deeply relaxed and stack the odds of a quicker more comfortable labour in your favour!

✨Covering of The hypnobirthing essentials. including signposting of all important information, how to make your birth partner know their worth more than just cutting the cord.

1-2-1 Caesarean Course £200 -

This is for all my lovely ladies that know they are having a planned caesarean birth, I know we can hold just as much worry and fear with the thought of this as waiting for a spontaneous birth or induction. I am here to inform you of your choices, work through a birth preferences list and give you the hypnobirthing toolkit to smash your birth! Usually taking place around 30-32 weeks of pregnancy

5 hour course consisting of x2 2.5 hour sessions (flexible around you)

✨Free initial consultation to allow me to tailor the course to suit your aims and best outcomes of your caesarean birth

✨A “luxury’ goody bag. (the gifts from me to you include something for a pamper, something to smell while practising your relaxation techniques, something to indulge in and a hypnobirthing workbook to compliment my course and of course the positive affirmation cards.)Great knowledge of how Hypnobirthing is amazing for a caesarean birth.

✨Relaxation and breathing techniques, these range from script I read to you to mp3 tracks for you to listen to at home. These will leave you feeling deeply relaxed and stack the odds of a quicker more comfortable labour in your favour! (yes even for a a caesarean birth)

✨I will also sit with you and make a bespoke planned caesarean birth template for your ideal situation after you have read all the resources I have signposted to you.

✨ Ongoing support from me, from the moment you book until after your baby is born. (yes, even at 12am with a burning question or at 3am the night before the caesarean birth, you can’t sleep and you need a motivational message)

✨ An optional catch up in the final few weeks for a motivational pep talk and a reminder on things you may have forgotten etc.

Group Courses £150 (per mum to be and birth partner) -

I created this group course to benefit mums to be & their birth partners (friends, husbands, fiancé, mum/dad welcome) of a one day course instead of it being spread out over 3-4 weeks which is so handy especially if you need to arrange childcare for other children or are short on time without sacrificing the content of a full hypnobirthing course or not going ahead with it all together. This is also a chance for you to meet other women in the same life stage as you and connect before and after the class with my WhatsApp group. The course would run from 10am-3:30pm with a buffet lunch and regular breaks being provided (there is also a Starbucks on site for you if you wish.)

The course includes -

The mind body connection

✨ To know and understand why being relaxed during labour has a positive impact

✨ To work with me to create a toolkit full of different techniques to aid you in your positive birth

✨ Why fear and tension impact labour

✨ A demonstration of how we can positively prepare our mind for birth

✨ Physiology of birth and what our body is going through and why

✨ Allowing birth partners to know and understand how best to support and encourage women during labour

✨ positions that impact your birth

✨ Access to my book library

✨ Luxury goody bag

✨ Access to all of my hypnobirthing MP3’s

✨ My UNLIMITED 1-1 support via WhatsApp

Along with everything above all of our courses also include:

  • 10 / 5 (depending on course type) hours of exclusive 1:1 teaching

  • 5 relaxation MP3s with unlimited access after our first session

  • Course Notes Booklet in PDF or printed whichever you prefer

  • Positive birth stories read and discussed during a session

  • Birth Bag Packing checklist which we will have worked on together if required

  • Positive Affirmation Cards; Digital Version

  • Ongoing Advice, Support & Guidance

  • Refresher session closer to “due” date if required

  • Optional ‘meet the baby’ session after your birth to discuss your journey and answer any questions you may have about the postnatal period.

    Hypnobirthing Minis - (£25-£70)

This is either a 1, 2 or 3 hour session where you can pick my brain and ask anything related to pregnancy or hypnobirthing and I can signpost you to relevant information etc. 

In the one hour session I can also teach you a hypnobirthing technique and how / in what situation to use it. - £25

In the two hour session I can teach you 2 hypnobirthing techniques  and how/in what situation to use them & we do an additional hypnobirthing relaxation lasting for around 30 mins. - £45

In the three hour session I can teach you the basic birth physiology, 3 hypnobirthing techniques and how in what situation to use them, an additional hypnobirthing relaxation lasting for around 30 mins and 1 mp3 track for you to listen to whenever you decide and lastly my 24/7 support via WhatsApp whenever you need me. - £70

All sessions end with a 10 minute body scan relaxation together and a follow up chat to see if you have any questions a few days after. 

“Relax with bump” pregnancy relaxation sessions - £15 PAYG or £65 for a block of 5 sessions

✨These are pregnancy relaxation classes ideally meant for a block of 5 sessions but are ultimately book as you go with a discount available for a block booked at once.

✨All relaxation sessions start with a body scan then we discuss a pregnancy topic of your choice from my list of topics then we have a hypnobirthing relaxation script.

✨These sessions are 1 hour in length and are going to be deeply nourishing and restorative, helping you reduce your stress hormones and increase your feel-good hormones, for a more enjoyable pregnancy.

✨Attending these sessions will also help you access a more relaxed state during your labour. You will deepen your knowledge about birth and enjoy a birth video, all designed to build your confidence. Each class finishes with a long guided hypnobirthing relaxation to benefit you and baby as you get ready to meet each other!

✨These sessions can be booked with a small group of friends, I may be able to offer a group discount!

✨Perfect for new clients wanting to try hypnobirthing but not wanting to make the investment yet with the ultimate aim being relaxation but also some pregnancy topics being discussed also. What a perfect way for you to allocate an hour per week to connect with your baby.

✨Also ideal for my current clients wanting that constant discussion of hypnobirthing without having to stress about making time to practise, we discuss some pregnancy topics with guided relaxation to get those techniques and reasonings ingrained in your mind in the preparation for the big moment.

​If something takes your fancy, please get in touch using the form below or by booking via my booking website and we can arrange a free consultation or discuss dates and times, I can’t wait to hear from you!